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Men's Classes
The ideal class for men who may feel that Pilates is ‘just for women’
This men's class uses a mixture of Pilates and yoga to teach safe and effective movement and is geared for those suffering from back pain as well as for those who just want to improve their movement.
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DESIGNED SPECIFICALLY FOR MEN
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Increase flexibility
Improve posture
Improve Core strength
Move more freely
Optimise movement for your sport
Current class times:
Tuesday 6pm
Wednesdays 11.30am
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