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Beginner Courses

Beginner courses run through the year and are a great way to learn the basics or get back into exercising. With the complete beginner in mind the courses are slow paced and methodical with plenty of opportunity for personal attention and to ask questions. 

Our next BEGINNERS PILATES course starts

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14th September

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Mondays 8.20pm

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5 weeks 14th Sep- 12th Oct (NO class 5th October)

 

£68

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Laughing Yoga
Yoga

NEW

Online Beginners Course

Introducing our new online 4-part Beginners Pilates course! Now you can learn at your own pace from the comfort of your own home. Don't let a schedule hold you back from achieving your goals.

“This course has helped my back problems which I had in the lower and upper back. It has helped to relieve these problems and I am able to sleep better. Before this course I would wake up in agony, often having to take painkillers. I no longer take these.”  

Emily D

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