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CORPORATE
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Looking after employees physical and mental health has been shown to have great benefits for not just the individual, but also for the company due to increase in productivity and decreased absenteeism.
We can run bespoke sessions for your employees both online or at your place of business.
Sessions can incorporate any of the following:
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Relaxation
Meditation
Yoga
Pilates
Myofascial release techniques for relieving tension
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