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CORPORATE 

Looking after employees physical and mental health has been shown to have great benefits for not just the individual, but also for the company due to increase in productivity and decreased absenteeism.

We can run bespoke sessions for your employees both online or at your place of business.

Sessions can incorporate any of the following: 

Relaxation

Meditation

Yoga

Pilates

Myofascial release techniques for relieving tension

Business Meeting
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