Workshops

Come and join us for these one off events - from self-massage and relaxation to working hard across the Pilates equipment we have a variety of offerings. These change through the year please get in touch if you are looking for something in particular.

Roll and Relax

This workshop introduces you to the technique of self-massage with balls. A wonderful way to release release tight muscles and relax. This is is combined with a guided relaxation to help you unwind and restore your body and mind. .

Yoga in the Orchard

Coming back in 2026 - come and join us in the open air!

Large Equipment

This is designed for those with a good knowledge of Pilates Matwork and is designed to deepen your understanding by allowing you some time to experiment with the large equipment.

Relax and Renew

Do you need more time to unwind and switch off? I this workshop we go through some useful tools and tricks to help relax the body before having some restorative 'quiet time' in fabulously comfortable and restorative positions.

Sam

"I thought it was a lovely class, I benefited a lot from this slower, gentler class. It made a really nice change"

Other Events

Coming soon...

Workshops

What Our Clients Say